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Wednesday, September 23, 2009

Interesting Blog from Beth about Kissing

Can Kissing Help You Conceive?

According to an article in Conceive Magazine, "some serious kissing not only can improve your physical health but also your mental state of being, which could translate to possibly having an easier time at conception in the long run."

Most couples know that stress can be harmful to fertility, but what they may not know is that kissing may help to relieve stress among couples. Research has shown that infertile couples have a higher level of anxiety and depression, and that emotional distress is associated with difficulty in conceiving.

The good news is that kissing is an all-natural stress reliever which can help. It's been suggested that relaxing and cuddling, especialy with intimacy can improve fertility. It seems a kiss on the lips can actually trigger a rush of chemicals to be released by the brain which are known as "feel good" chemicals (dopamine, norepinephrine and phenylethylamine).

Kissing seems to have some general health benefits as well. It can relieve headaches, lower blood pressure, make skin glow and helps to put you in a state of contentment.

So, not only can kissing help to improve your physical health, but it can help to improve your state of mind which may in turn help you to get pregnant more easily.

And let's not forget, it's fun!!

Posted by Beth at 7:12 AM